Meet Practitioner Michelle
Holistic Lifestyle and Garden Coach
Transformational Speaker
With a diverse background spanning corporate roles and holistic health, Practitioner Michelle brings a unique blend of professional expertise and personal experience to Soulfully Healthy Living. A seasoned professional who has navigated the complexities of Corporate America while simultaneously pursuing her passion for wellness, Michelle is dedicated to empowering others to live healthier, more abundant lives.
​
Michelle’s journey into the world of holistic healing began in the midst of her own personal struggles with health, stress, and self-acceptance. Despite appearing to lead a charmed life, she grappled with depression and anxiety from a young age. In her twenties, she endured a violent sexual assault, which, compounded by the pressures of law school, led to a nervous breakdown stemming from PTSD. This turning point in her life prompted Michelle to seek therapy and begin her path to true health and wellness.
​
Balancing a demanding career in Corporate America with her creative pursuits in the Entertainment Industry, Michelle experienced firsthand the toll that chronic stress can take on the body. Her diagnosis of fibroids, despite her commitment to a plant-based diet, was a wake-up call that something deeper needed attention. This realization led her to explore the interconnectedness of mental, emotional, and spiritual health with physical well-being.
​
Determined to find a holistic solution, Michelle immersed herself in the study of healing practices that address the whole person—mind, body, emotions, and daily lifestyle, including spiritual practices. She trained under esteemed mentors such as Queen Afua, Yirser Ra Hotep, and the Herbal Academy, equipping herself with the knowledge and tools to help others.
​
Now, as the founder of Soulfully Healthy Living, Michelle offers a comprehensive range of services designed to support women leading high-stress lives, those facing fertility challenges, and anyone seeking overall womb care. Her offerings include plant-based guidance, Kemetic Yoga, Breathwork, meditation, gardening, and herbal support—each carefully curated to address the unique needs of her clients.
​
Michelle's personal experience with cyclical burnout, coupled with her extensive professional background, uniquely positions her to bridge the gap between corporate wellness and holistic health. She understands the pressures of the corporate world and is passionate about helping others find balance and vitality amidst their demanding careers. Through Soulfully Healthy Living, Michelle provides not only the tools for physical well-being but also the emotional and spiritual support necessary for a truly holistic lifestyle.
​
Whether you’re a business leader seeking to enhance workplace wellness or an individual looking to reclaim your health and peace of mind, Practitioner Michelle is here to guide you on your journey. She believes that true wellness is about more than just the absence of illness—it’s about living a life that feels full, vibrant, and deeply connected to your true self.
Mission Statement:
At Soulfully Healthy Living, our mission is to empower women of color to prioritize their physical, mental, and emotional health through holistic approaches. We believe in the power of Kemetic Yoga, Health Coaching, Sacred Woman Practitioner training, Herbalism, Reiki, and doula support to facilitate healing and wellness. Our goal is to provide a safe and welcoming space where women can access the resources and support they need to create a soulfully healthy life. We are committed to promoting health equity and advocating for improved health outcomes for all women in need.